1 Artisan Wheat & Black Bean Blend Tortilla
1 tbsp Greek Style Hummus
1 tbsp Feta cheese (crumble)
1 tsp Sun-dried tomato
2 Kalamata olives (sliced)
1 tsp Balsamic vinaigrette
Spread hummus evenly on tortilla.
Add sun-dried tomato and cut up olives.
Add Feta cheese (crumbled)
Add sliced veggies and sprouts.
Approximately 300 calories per wrap.
This is easy to make Vegan as well. Just use vegan wraps.
Crock Pot Vegetarian Potato Soup
1 lg. onion, chopped
4 stalks celery, chopped
3 dashes salt
4 dashes pepper
4 tbsp. Light Smart Balance
1 qt. Light soy milk
2 cloves garlic
Cut up potatoes (with skins), onion and celery. Put all ingredients into crockpot.
Cover and cook on low for 5 to 6 hours. Serves 6
This soup is delish!
Approx: 350 calories per serving