Happy Mother's Day!

   I am thoroughly enjoying my Mother's Day. Aside from my dear husband having to work, my children prepared a lovely breakfast for me, with lots of great perks...flowers, chocolate of course, a cute stuffed animal, silly cards and I should have expected the perpetual gag gifts I receive every year. I just have to share!

Yum! Poop and toilet bowl coffee...

My goofball children in cognito...

    I am very proud of myself today, almost lunchtime and I have not had one piece of chocolate yet! The best gift I could have received today is the one I gave myself. A 50-minute Goddess Belly Dance workout! I am going on Day 16 of my Goddess Workouts and am feeling fabulous! 

     I hope all of you beautiful Goddesses out there are pampering yourselves today. If you look at 

fitness and eating healthy as a gift to yourself it puts a whole new perspective on working out:)

Love&Light

Nirvani

Weekly Challenge for Creating Good Habits

 
    Change is never simple, especially when we have created habits over time that have become like barriers that take every bit of will power we have to break them down. When we think about them overall they seem insurmountable. The secret of success with creating change, in my opinion, is baby steps...nothing worthwhile was ever built overnight. I'm going to suggest one challenge every week that will help break down some of these barriers. These are things that have or are currently working for me in overcoming unproductive habits. I don't want to say bad habits, because frankly I believe everything in our lives, whether good or bad are there for the benefit of our overall spiritual growth.
      For this weeks Challenge: Get up every morning and the first thing you do is make your bed. If you do nothing else productive, make your bed, every single morning. Make it a habit! There is something very depressing about walking into a bedroom with an unmade bed. When my bed is made I always feel a bit uplifted when I walk in my bedroom. It makes me feel more positive. This may seem like a silly challenge to some, but I say try it for a week and see if it does not make a difference.
     
Love&Light
Nirvani